The ultimate workout companion for strength athletes. Calculate plates instantly, track your maxes, and lift with confidence.

Precision tools built for the serious strength athlete.
Never do gym math again. See exactly which plates to load on each side of the bar.
Estimate your one-rep max from any set. Scientifically accurate formulas.
Configure your specific plates. Works for commercial gyms or home setups.
Log sets, reps, and RPE. View history and progress charts instantly.
Unlock advanced analytics, unlimited history, and cloud backup.
Optimized for speed. Log your entire workout without unlocking your phone.
Your personal strength coach, available 24/7. Powered by Gemini for elite-level programming.
Adapts to your strength level, injury history, and available equipment.
Your data is encrypted. Chat history is stored locally and securely.
Need to swap an exercise? The AI suggests biomechanically accurate alternatives.
Track soreness and recovery with our interactive body heatmap. Know exactly when you're ready to push again.
Tap any muscle group to log post-workout soreness directly on the 3D body map.
Watch the heatmap update as your muscles recover over time. Based on your volume and intensity.
The AI suggests workouts that target your fresh muscles and protect the recovering ones.
Your workout data is personal. We keep it that way with enterprise-grade security.
Industry-leading standards for bank-level authentication security.
All chat history and personal logs are encrypted at rest.
Server-side processing ensures your API keys never get exposed.
We don't log your AI conversations. What stays in the gym, stays in the gym.
Clean interface. Instant calculations. Zero distractions.






Unlock advanced features to maximize your training potential
Essential tools for serious lifters
Unlock your full potential
Don't just take our word for it. See what the community is saying.
"The plate calculator alone is worth it. But the AI coach actually gives good advice for my sticking points. Legit game changer."

"Finally an app that doesn't look like a spreadsheet. The visuals for muscle recovery are insane. Helps me plan my deloads."

"As a dev, I appreciate how clean and fast this app is. No bloat, just the tools I need to track my progressive overload. Simple and effective."
